Monday, November 12, 2012

The Best Detox Foods

Here are just a few of the best detox foods for…

Losing Weight:
•Pink Grapefruit
•Chili Peppers

Radiant Skin:
•Red Bell Peppers
•Dark Leafy Greens

Fighting Bloating:
•Sauerkraut and Fermented Foods

Strengthening Bones:
•Dark Leafy Greens
•Green Tea
•Sesame Seeds

I know the holidays are just around the corner... yum...yum... *Ü*!! I just wanted to share with you some great "Detox Foods" that will help especially during the holiday season. There are some fabulous recipes you can find on the internet (or perhaps in your own recipe books you already have) to create some scrumptious snacks or meals.

Have a beautifully blessed week my friends!!

**Lots of BIG Hugs**